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These are two interconnected practices. In the first practice – with the help of Maha Mrityunjaya Mantra you turn out the channel with the Lord Shiva, and with the second – you develop the INTERNAL ATTENTION.
Maha Mrityunjaya Mantra is considered to be one of the oldest and most powerful mantras of the Vedic era. It is called the great and magic: it protects from diseases, heals the soul and body, gives energy, power, resistance and strength. It is able to prevent accidents, protect from incurable diseases and misfortunes, grants tranquility, wealth and prosperity.
Repeated reading of mantra activates the «third eye», bindu and vishuddha chakra that awakens intuition, stops the aging process, restores the immune system and metabolism, and cleans and rejuvenates the physical body.
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| SEE ALSO VIDEO PRACTICE |
