Practice «Burning of negativity in solar plexus»

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Solar plexus (Manipur chakra) has a unique opportunity to liberate us from the harmful qualities and negative habits. When we send to the fire of manipur our fears, doubts, irritability, anger, greed and envy, it immediately burns them to ashes.

With this practice you turn out the ability to direct the energy of such emotions not in the head or the heart, where it creates the locks and causes tension and pain, but in our internal stove – in manipur chakra.

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