Colin
Good afternoon, Odin, as you asked, I want to give you feedback and tell you about the sensations after a month of practicing of your 3 meditations: "Filling with the power of heaven and earth", "Filling with the Elements", "Development of the third eye". 1. I feel fine. 2. When I’m filled with energies, I get a little shaky and I understand that the energy is enough for me. 3. A few days after the start, there was a sensation of a cold, a stuffy nose and a slightly hoarse voice. Everything passed in a couple of days, all is already good. The cleansing has started, I remember, you said it could be. 4. So, as I wrote to you earlier, I feel the imbalance in the 3rd and 5th chakras, the pains appeared in the solar plexus on both sides while practicing. I understand this as unlocking and purification of the chakras. I also performed an exercise to cleanse and activate the chakras (tapping each chakra and mantra of hal-tarti-mata). Due to the fact that I do sports, I myself get all the points on my body. 5. During the first 2 days of meditation for the development of the third eye, I had headaches, but they quickly passed. Now I feel what people think and how people want to react towards me. Yesterday, for example, due to this I was able to prevent an unpleasant situation for me. I knew what would happen, in advance, and it's a little scary!)) 6. What's strange is that my cat mews very strongly when I do the exercises, I can not understand what's wrong with it. It lies or sits in front of me and eyes me very strange, sometimes it is scared, I see this by its eyes and ears - the eyes are large and the pupils are dilated, and the ears are stuck to the head, it looks scared. Why does it react like that? What does it see in me? When I finish meditating, it asks in my arms, sits for about 5 minutes and runs away. 7. Another oddity: many fellow workers at work began to want more of my attention, time and energy. I feel like they are trying to catch my attention for anything and connect to Manipura. But I do not react to these provocations, put mental defense, as you advised in your course, and they can not connect. But to be on the safe side I'm doing the meditation of purification with water and fire at home in the evening. These are my news and feelings ... Thank you for your concern and for improving the quality of life, thank you for all the good!